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Let's Talk Menopause

Menopauseandme is your trusted companion, offering essential insights into menopause wellbeing, health, and education. Explore how we can support you through this transformative journey with practical resources and community engagement.

Menopause Support with Beverley Real talk. Deep care. No fluff. Menopause isn’t just hot flashes and hormone charts—it’s identity shifts, body changes, emotional rewiring, and sometimes, a complete life remix. Beverley offers one-to-one consultations that meet you where you are: whether you’re confused, curious, or just craving a space where you don’t have to explain yourself. With decades of experience in social work, inclusive advocacy, and creative wellness design, Beverley blends practical guidance with soulful support. Her approach is rooted in cultural nuance, dry humour, and deep empathy—especially for those who feel like outsiders in mainstream health spaces. What to Expect:- A safe, affirming space to explore your symptoms, questions, and emotions- Tailored advice on lifestyle, nutrition, mindset, and holistic wellbeing- Culturally sensitive support for women of colour, LGBTQ+ folks, and anyone navigating menopause with layered identities- Creative resources to help you track, reflect, and thrive—designed with wit and warmth- No jargon, no judgment—just real talk and practical tools. Whether you’re newly navigating perimenopause or deep in the thick of it, Beverley’s consultations are designed to help you feel seen, supported, and strong.

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